Coaching is a co-creative partnership focused exclusively on you!
Individual sessions are available on a monthly, weekly, or bi-weekly basis. Your first appointment will be a 90-minute introductory session to map our path on your healing journey. Each session thereafter will be 60 minutes and may include a combination of meditation, breathwork, mindfulness, deep listening and attunement, planning and creating action steps, and celebration of achievements as we move through the sessions creating deep, lasting change.
Introductory session, followed by 4-8 weeks of continuous coaching, and closing session:
6-week package: $1,550
10-week package: $2,550
Sessions must be used within 3 months. Unused remaining sessions are non-refundable or transferable.
After completion of a package, individual 60-minute coaching sessions are:
Rebalancing Access: $350
Fair Access: $260
Supported Access: Sliding Scale - email farmloveyoga@gmail.com
*Learn more about Rebalancing Access, Fair Access, and Supported Access here.
Some common themes I love working with:
Quarterlife/ Midlife transitions
Saturn Returns
Navigating perimenopause into the wise woman years
Family/ Home changes
Healing and moving forward after divorce
Healing support during grief, any loss of someone or a dream
Changes in career
Finding your purpose
Clearing ancestral karma
Cleansing the bioenergetic field
Transitions from puberty into adulthood
Preparing for parenting OR parenthood to empty nest
Who is coaching for?
get unstuck and take control of your life • rebuild and rediscover who you are • heal your inner child through reparenting • move out of guilt and shame • let go of anger, resentment, and the past • understand and shift relationship patterns • heal codependency and attachment wounds • shift out of people pleasing tendencies or imposter syndrome • develop healthy communication patterns • understand your needs and set healthy boundaries • self-regulate your nervous system with a mind-body based approach • rebuild after narcissist abuse and other relationship wounding • heal from and no longer choose emotionally unavailable partners • rebuild trust with yourself and your intuition after experiencing gaslighting • reduce negative thought spirals and shift into more positive self-talk • rebuild confidence and self-esteem • embody self-love